Reclaim Your Health with the Anew10 Weight Loss Manual

• • Are you using GLP-1 medications like semaglutide (Ozempic, Wegovy), tirzepatide (Mounjaro, Zepbound), metformin or phentermine to support your weight loss journey? While these medications can kickstart your progress, true success comes from pairing them with a strategy that works for you. That’s where the Anew10 Weight Loss Manual comes in—a guide designed specifically for people leveraging weight loss medications to  achieve lasting results.

What’s Included?

• • 1. Nutrition Guidelines:
       • Discover meal plans to complement your weight loss program.
       • Manage appetite changes with targeted food choices.
       • Boost nutrient intake for energy and overall health.
       • How the gut microbiome affects inflammation and weight loss.
       • Understanding probiotics and fiber for a healthier gut.
       • Why supplementing with creatine, collagen and colostrum may benefit you.
    2. Fitness Made Simple:
       • Recommended exercises for your fitness level and weight loss goals.
       • Tips for overcoming fatigue and staying active while on GLP-1 medications.
    3. Mindset & Motivation:
       • Strategies to break free from old habits.
       • Food cravings vs food addiction and the dopamine pathway.
       • Techniques to stay focused and motivated as the pounds come off.
       • Learning modules to help implement change and weight loss.
    4. Managing GLP-1 Side Effects:
       • Tips to handle common challenges like nausea and digestion changes.
       • How to work with your healthcare provider for the best results.

Who Is This Manual For?

• • • Individuals currently using GLP-1 and other medications for weight loss.
    • Those who want to enhance their results through lifestyle changes.
    • Anyone looking for a clear, step-by-step guide to lasting health and weight maintenance.

Your Results, Reinvented

By combining the benefits of 10% weight loss with the actionable steps in the Anew10 Weight Loss Manual, you can achieve:

• • • Steady, sustainable weight loss.
    • Improved energy and confidence.
    • A stronger, healthier body.

Don’t let confusion or uncertainty hold you back. Whether you’re just starting GLP-1 therapy or looking to maximize its benefits, the Anew10 Weight Loss Manual is your trusted partner.