“Walking is man’s best medicine”-Hippocrates
There has been some debate in the office as to whether or not Hippocrates actually said this quote. Regardless, we wholeheartedly agree. After all, who are we to argue with the society that created the Olympics? Instead, we are just going to redirect you to this article by Norbert Sporns, Co Founder and CEO at Jihua Marine Bio-Pharmaceutical Group that outlines 17 of the health benefits of taking a stroll. If you’re like me, you may be surprised by most of them.